About Us

Cumbria studio is a breath work, wellness & cold exposure studio beside the Irish Sea in Maryport. We want to share tools to help you make changes towards the life you want, and a space of curiosity, discovery and fun.

For the ultimate cozy vibes there’s the sound of the studio’s crackling fire with yoga mats, bolsters, blankets provided and a warm drink.

Our outside facilities include a bright blue ice bath and a changing room to make you feel fantastic.

“It was a great experience from start to finish. I wasn’t sure what to expect but from the word go I felt I was in very safe capable hands so I could just let go and trust the process. The space was warm and welcoming, instructions were clear and informative and I had the most incredible experience.”

“Colin was an excellent instructor. It was a lovely experience.”